I have already mentioned that my first introduction to doing affirmations was when our close family friend gave me “You Can Heal Your Life” by Louise Hay. You can find this book here: https://a.co/d/27tOt1H I read it cover to cover, and it made complete sense. We are what we eat.…

Since I have been sick for most of the month and had limited energy, I focused on how to take some time to rest and, at the same time, increase my energy level. One of the people from whom I am learning energy clearance and doing energy work is motivational…

Knowing where we are going is a great idea every time we embark on a new journey. Projects, goals, and challenges can be as journeys as well. Instead of maps, we use intentions or what we hope to achieve at the end of the process. Describe why you are embarking…

December is a great time to retrospect on the year that is finishing. Similarly, it is the right time to set goals for the year that is starting. In addition, this is a holiday season, and we all want to be in the holiday spirit and spend more time with…

It has been almost two weeks since we completed the Countdown to Thanksgiving challenge. It has been an exciting experience. I have decided to conduct it spontaneously. It so happened that it worked out to be a 12-day challenge. I think that it is a great length. Improvements can always…