The Journey Begins: Embracing Self-Appreciation As we embark on this 12-day journey of gratitude, our first destination involves an essential foundation of thankfulness – recognizing our value. This journey is about acknowledging our strengths and embracing the unique qualities that shape who we are. Why Self-Appreciation Matters Self-appreciation forms the…
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A Season of Gathering and Giving Thanks As November progresses, families across the United States are busily preparing for the holiday season, starting with Thanksgiving. Some make elaborate plans to host loved ones. At the same time, others are excited about their upcoming holiday travels. Amid these preparations, a treasured…
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Thoughts as Energy Reflectors Have you ever thought that our thoughts mirror our energy? There’s a saying: “We are what we eat.” An even more powerful statement is that “We are what we think”. I got introduced to this concept after graduating from high school. Our good family friends gave…
