Reflecting Our Inner World How Thoughts Shape Reality our thoughts and worries can shape what we see. When we get stressed, we not only send out negative vibes that come back to us, but we also make our bodies think we’re in danger. This makes us breathe fast and shallow,…
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Thoughts as Energy Reflectors Have you ever thought that our thoughts mirror our energy? There’s a saying: “We are what we eat.” An even more powerful statement is that “We are what we think”. I got introduced to this concept after graduating from high school. Our good family friends gave…
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The Futility of Worry: A Tip from Van Wilder In the movie “Van Wilder: Party Liaison,” Van Wilder compares worry to rocking in a hair. While you sit in the rocking chair, you move back and forth in a rocking motion. This movement, however, does not get you anywhere. At…
